You hear a lot about fiber and why you need it. But what is it? Fiber is a term applied to
carbohydrates that cannot be digested. It is found in all plants eaten as part of a healthy diet.
Learn more about
this important part of your diet by taking this quiz, based on information from Harvard School of Public Health.
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Christiana Care Health SystemPO Box 1668, Wilmington, DE 19899800-693-CARE